EMDR Therapy Raleigh, NC

For birth trauma, medical trauma, secondary trauma, childhood trauma, panic attacks, anxiety, and grief & loss.

Have you ever felt like your brain knows what the logical right answer is, but you can’t get your feelings to follow?

Does it feel like you are finally actually safe now but you can’t get your body to believe it?

Does it feel like your life has moved forward but your mind, emotions, and body feel stuck in the past?

Have you talked about the situation in therapy, but you’re still not feeling a shift in how you feel?

Let me introduce you to my favorite modality that promotes REAL change in our mind, body, and emotions….

Clients often pursue trauma therapy with the following goals in mind…

  • You want to feel a sense of gratitude instead of sadness on your child’s birthday or when looking back on past photos.

  • You want to walk into your medical provider’s office without having a panic attack.

  • You want to have another baby someday, but feel scared to go through the process again.

  • You want to keep trying for a baby, but feel defeated by infertility and loss.

  • You have intrusive fears of something happening to your child.

  • You find you can’t set boundaries with family members even if it’s in the best interest of your child.

  • You have intrusive memories of your own childhood.

  • You worry you will hurt your child in ways you were hurt or repeat harmful family patterns.

E

M

D

R

What to Expect

EMDR stands for Eye-Movement Desensitization and Reprocessing. EMDR is an evidence-based treatment for trauma and PTSD. It is highly effective and clients often see improvement and/or resolution of symptoms in 3-12 sessions.

“EMDR therapy has even been superior to Prozac in trauma treatment (Van der Kolk et al., 2007).”

For more information on EMDR please visit: https://www.emdria.org/about-emdr-therapy/

Let’s heal from trauma & be present for joy.